About this episode
Relax with this calm bedtime reading as Benjamin explores the history and meaning of travel, helping you unwind and ease insomnia. You’ll learn how journeys have shaped human life, from ancient pilgrimages and trade routes to modern tourism and exploration. Benjamin’s soothing cadence turns movement across the world into peaceful storytelling that reduces stress and quiets the mind. This isn’t whispering or hypnosis—just gentle, fact-filled narration designed to guide you into rest. Press play, let go of the day, and drift into slumber with this soft exploration of travel. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the Discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Travel, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Travel. Happy sleeping! Learn more about your ad choices. Visit megaphone.fm/adchoices