About this episode
Unwind with this calm bedtime reading as Benjamin explores the history and game of darts, helping you relax and ease the struggles of insomnia. You’ll discover how this pastime developed from its early origins to the modern sport enjoyed around the world, with rules, traditions, and cultural significance woven throughout. Benjamin’s soothing cadence transforms these details into peaceful storytelling that reduces stress and quiets the mind. This isn’t whispering or hypnosis—just gentle, fact-filled narration designed to guide you into sleep. Press play, settle in, and let the calm rhythm carry you into rest. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the Discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Darts, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Darts. Happy sleeping! Learn more about your ad choices. Visit megaphone.fm/adchoices