About this episode
Drift off with this calm bedtime reading on constellations, a peaceful way to ease insomnia and invite restful sleep. Benjamin’s soothing voice explores the patterns of stars in the night sky, their history in mythology, and their role in navigation and astronomy. His gentle cadence turns cosmic wonders into soft, fact-filled narration that helps quiet the mind. This is not whispering or hypnosis—just calm storytelling and education designed to reduce stress, ease anxiety, and settle restless nights. Press play, close your eyes, and let the constellations above guide you into dreams. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the Discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Constellation, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Constellation. Happy sleeping! Learn more about your ad choices. Visit megaphone.fm/adchoices