About this episode
Relax with this calm bedtime reading about the history and traditions of trick-or-treating, perfect for easing insomnia and sleepless nights. Discover how this festive custom evolved from ancient rituals to the joyful candy-filled evenings we know today. Benjamin’s gentle narration offers a peaceful way to unwind, combining education and relaxation without whispers or hypnosis—just a soft, steady voice to quiet your mind. Learn, relax, and drift into restful sleep as you explore the origins of Halloween’s most beloved tradition. Press play, get cozy, and let your worries melt away. Happy sleeping! Read with permission from Trick-or-treating, Wikipedia (https://en.wikipedia.org/wiki/Trick-or-treating), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices