About this episode
Relax with this calm bedtime reading as Benjamin explores the world of elves, helping you ease insomnia and drift into sleep. You’ll discover how elves appear in mythology, folklore, and modern fantasy, from ancient tales to their enduring presence in books and films. Benjamin’s soothing cadence transforms these magical details into peaceful storytelling that quiets the mind and reduces stress. This isn’t whispering or hypnosis—just gentle, fact-filled narration designed to guide you into restful slumber. Press play, settle in, and let this exploration of elves carry you into dreams. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the Discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Elf, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Elf. Happy sleeping! Learn more about your ad choices. Visit megaphone.fm/adchoices