About this episode
Ease into rest with this calm bedtime reading about choux pastry, created to help with insomnia and sleepless nights. In this gentle episode, Benjamin explores the origins, techniques, and delightful creations made from this airy French dough, from éclairs to cream puffs. His soothing narration turns fascinating culinary details into a peaceful listening experience, helping quiet your mind and ease stress. There’s no whispering or hypnosis—just calm, fact-filled storytelling to guide you into deep relaxation. Press play, close your eyes, and drift into sleep while learning something new. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support the show: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Choux Pastry, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Choux Pastry . Learn more about your ad choices. Visit megaphone.fm/adchoices