About this episode
Unwind with this calm bedtime reading about the history of gardens, created to ease insomnia and bring peaceful rest. In this soothing episode, Benjamin explores the evolution of gardens across cultures and centuries, from ancient designs to modern landscapes, highlighting their beauty, symbolism, and purpose. His steady narration turns fascinating historical details into peaceful storytelling, helping you let go of stress and quiet a restless mind. There is no whispering or hypnosis, only calm, fact-filled narration to guide you into relaxation. Press play, settle in, and let the story of gardens carry you into sleep. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the Discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on History of Gardens, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – History of Gardens. Happy sleeping! Learn more about your ad choices. Visit megaphone.fm/adchoices