About this episode
Drift off with calm bedtime reading about music in this third part of the series, created to ease insomnia and restless nights. This soothing episode continues the exploration of music’s history, culture, and influence, offering gentle insights into how sound and rhythm shape human expression. Benjamin’s peaceful cadence transforms learning into relaxation, with no whispering or hypnosis—just calm, fact-filled storytelling. You’ll reduce stress, quiet your mind, and find rest while discovering more about music’s enduring role in our lives. Press play and drift into sleep. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the Discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Music, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Music. Happy sleeping! Learn more about your ad choices. Visit megaphone.fm/adchoices