About this episode
Unwind with calm bedtime reading about music in this second part of the series, created to ease insomnia and help with sleepless nights. This peaceful episode continues the journey through music’s history, styles, and cultural impact, blending knowledge with relaxation. Benjamin’s soothing cadence transforms learning into a gentle, sleep-friendly experience. There’s no whispering or hypnosis—just calm, fact-filled storytelling to reduce stress, quiet the mind, and invite rest. Press play, discover more about the world of music, and let yourself drift into sleep. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the Discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Music, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Music. Happy sleeping! Learn more about your ad choices. Visit megaphone.fm/adchoices