About this episode
Ease into sleep with this calm bedtime reading on plate tectonics, a peaceful way to quiet the mind and ease insomnia. Benjamin’s soothing voice explores the science of Earth’s shifting plates, from continental drift to earthquakes, mountains, and the shaping of our planet’s surface. His gentle cadence turns complex geology into soft, fact-filled narration that relaxes the mind. This is not whispering or hypnosis—just calm storytelling and education designed to reduce stress, ease anxiety, and support restful sleep. Press play, close your eyes, and let the slow movements of Earth’s crust carry you into dreams. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the Discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Plate Tectonics, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Plate Tectonics. Happy sleeping! Learn more about your ad choices. Visit megaphone.fm/adchoices