About this episode
Drift off with this calm bedtime reading on hope, a peaceful way to ease insomnia and settle into restful sleep. Benjamin’s soothing voice explores the meaning of hope, its role in philosophy, psychology, and religion, and the ways it has inspired humanity throughout history. His gentle cadence turns a timeless theme into soft, fact-filled narration that quiets the mind. This is not whispering or hypnosis—just calm storytelling and education designed to reduce stress, ease anxiety, and bring rest. Press play, close your eyes, and let the reflections on hope carry you gently into dreams. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the Discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Hope, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Hope. Happy sleeping! Learn more about your ad choices. Visit megaphone.fm/adchoices