About this episode
Ease into rest with this calm bedtime reading about auroras, the breathtaking natural light displays that dance across the skies near Earth’s poles. Benjamin’s soothing narration explores the science, history, and cultural meanings behind these shimmering lights, delivered in a steady, comforting cadence. With fact-filled storytelling—no whispers, no hypnosis—this episode helps ease insomnia, reduce stress, and quiet restless thoughts. Perfect for sleepless nights or winding down after a busy day. Press play, close your eyes, and drift into sleep while imagining the gentle glow of auroras above. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the Discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Auroras, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Auroras. Happy sleeping! Learn more about your ad choices. Visit megaphone.fm/adchoices