About this episode
Ease into sleep with this calm bedtime reading on linen, created to help with insomnia and restless nights. In this soothing episode, Benjamin explores the history and qualities of linen, from its ancient origins as one of the oldest textiles to its enduring use in clothing and home fabrics today. His steady, gentle narration blends learning with relaxation—no whispering, no hypnosis, just calm, fact-filled storytelling to settle the mind. Whether you’re seeking relief from stress, anxiety, or sleeplessness, press play, unwind, and let the story of linen guide you into peaceful rest. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the Discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Linen, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Linen. Happy sleeping! Learn more about your ad choices. Visit megaphone.fm/adchoices