About this episode
Unwind with this calm bedtime reading on opals, a peaceful way to ease insomnia and drift into sleep. Benjamin’s gentle cadence explores the beauty, history, and science of these shimmering gemstones, from their unique play of color to their cultural significance across time. This is not whispering or hypnosis—just soothing, fact-filled narration to quiet the mind, relieve stress, and bring comfort during restless nights. Learn something new while your body relaxes and your thoughts settle. Press play, close your eyes, and let the calm rhythm carry you into restful dreams. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the Discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Opal, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Opal. Happy sleeping! Learn more about your ad choices. Visit megaphone.fm/adchoices