About this episode
Ease into rest with calm bedtime reading about lighthouses to help insomnia and sleepless nights fade away. This soothing episode explores the history and purpose of these guiding beacons, from ancient fires on cliffs to the towering structures that mark coastlines today. Benjamin’s gentle cadence transforms maritime history into a peaceful journey, helping you unwind while learning. With no whispering or hypnosis—just calm, fact-filled storytelling—you’ll find stress easing and your thoughts settling. Press play, imagine the glow of a lighthouse in the night, and drift into sleep. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the Discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Lighthouse, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Lighthouse. Happy sleeping! Learn more about your ad choices. Visit megaphone.fm/adchoices