Luke Cook // The Importance of Real Conversations & Human Connection

Have you ever felt like one conversation changed your life? Today's guest shows us just how important the art of true human connection can be for our wellbeing and mental health. Today on the show I welcome Luke Cook, otherwise known as "Cookie". He is someone I can talk to for hours on end, as he is so relatable & real and I think so many of you will see some part of yourself in his story. Cookie is the founder of Cuppa TV – an online platform that shares conversations, masterclasses and experiences that improve the well-being , performance and belonging of individuals and teams. I recently appeared on the platform when cookie interviewed me about my story and the power of voice. Over the last few years the Cuppa platform has Interviewed over 400 thought leaders, held live and online events, raised significant funds for charity and changed peoples lives, one cuppa at a time. We talk about the importance of conversation, his life puzzle that he has pieced together to create learning lessons from and the impact he is here to leave. Maritza on Cuppa TV: https://watch.cuppa.tv/videos/have-a-cuppa-with-martiza-barone // Keen to travel with EXPLORE WORLDWIDE? **Click the following link to save 20% on Explore’s most popular small group European adventures: ** 20% off your European holiday here - **Offer available from 4th - 25th September, 2025 // Connect with Maritza: info@guideyourlightnetwork.com How to do Cookie's full life puzzle: https://www.linkedin.com/pulse/solving-lifes-puzzle-luke-cook/ See omnystudio.com/listener for privacy information.