How to Shift Overwhelm & Create Time Magic // Melissa Ambrosini & Nick Broadhurst

Today we talk about finding meaning in our work and using and spending our time in the best possible way to create more space doing the things we love and avoid that feeling of overwhelm that so many of us experience. To do so, I welcome the first husband and wife duo on the show Melissa Ambrosini and Nick Broadhurst. Melissa is a best selling self help author of Mastering Your Mean Girl, Open Wide, and Comparisonitis) and is an entrepreneur, and host of the top-rated podcast The Melissa Ambrosini Show, and Nick is a is a musician, a former member of ARIA award-winning band Sneaky Sound System, entrepreneur and now author – and as we learn in this chat a man of many talents. Whether you are building or running a business, working for others or running a household, overwhelm can creep up on us pretty quickly, we often feel time poor, like we don’t enough time for doing the things that we enjoy, that feeling of never reaching the end of our to do list, the endless open tabs in our heads – from work tasks to life tasks. Melissa and Nick have recently written their new book together called Time Magic that helps you to discover the surprising ways you’re losing time, the simple techniques to reclaim it... and even how to make more of it. We discuss: Practical advice and actions to free up more time in your life What life can look like when we create more space How to hack you everyday longevity and health hacks Productivity systems that help you to manage your life (such as Nick’s new Tick or Flick system) How we make technology work for us and not against us. Connect with Melissa & Nick https://www.instagram.com/melissaambrosini/ https://www.instagram.com/nickbroadhurst/ // Keen to travel with EXPLORE WORLDWIDE? **Click the following link to save 20% on Explore’s most popular small group European adventures: ** 20% off your European holiday here - **Offer available from 4th - 25th September, 2025 // To learn more about Guide Your Light Network visit www.guideyourlightnetwork.com Or email: info@guideyourlightnetwork.com Connect with Maritza https://www.instagram.com/maritza_barone/ See omnystudio.com/listener for privacy information.