Practice // Powerful Guided Breath Work to Reset Your Energy in 5 Minutes with Tory Giles

Dr Tory Giles, Master Breath work and movement instructor, Doctor of Chinese Medicine and Acupuncture and holistic health practitioner shares a powerful 5 minute breath work practice to reset our energy. Connect with Tory here: The Grove Noosa // Keen to travel with EXPLORE WORLDWIDE? **Click the following link to save 20% on Explore’s most popular small group European adventures: ** 20% off your European holiday here - **Offer available from 4th - 25th September, 2025 // ‌ If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify. www.maritzabarone.com/podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast ▶︎ Join us on Instagram: https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information.