Dr John Gray // Biohacking Our Relationships for Happier & Long Lasting Partnerships

Today we welcome back Dr John Gray the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. A staple for so many to strength their relationships and understand the opposite sex. We had John on the podcast in 2023 and his episode has been one of the most downloaded on this show, of all time. Proves how much we all want better relationships and to understand our partners more! ‌Today’s episode he really gives a birds eye view into the needs of men and women, and allows us to see how we can use our own behaviours to influence the behaviours in our partners. Powerful stuff. ‌John puts a lot of this down to balancing our hormones, specifically for men it is testosterone and for women it is estrogen. When we have peaks in these hormones, our emotions reflect this and our behaviours change. ‌In this episode we explore this in depth, plus other powerful biohacks we can make in our relationships to help us with long lasting and satisfying partnerships. ‌We also learn a lot about Johns youth, his love for spiritual connection and his especially the 9 years he spent as a celibate monk (which I find fascinating to think he has gone on to become one of the world’s most profound relationship experts), plus how uses his enlightenment into his relationships and life. ‌Don’t miss this one! ‌Also – to help the show continue to grow, making our 5th year bigger, bolder to get more profound guests on the show for YOU, please leave a rating & review on Apple Podcasts or Spotify. // Keen to travel with EXPLORE WORLDWIDE? **Click the following link to save 20% on Explore’s most popular small group European adventures: ** 20% off your European holiday here - **Offer available from 4th - 25th September, 2025 // -- To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com *‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL ** LAUNCH YOUR PURPOSEFUL PODCAST -- Join our Instagram communities here: Instagram (@maritza_barone ) Instagram (@thingsyoucantunhear ) See omnystudio.com/listener for privacy information.