Tero Isokaupplia // The Magic of Mushrooms for Physical and Mental wellness

There are so many buzz words going around in my world at the moment as I get curious and learn more about Fungi and the mushroom kingdom and how we can use them in our live to enhance both our physical and mental wellbeing. Terms such as functional mushrooms, adaptogens, psilocybin, psychedelic's need to be explored. Recently in Australia the laws changed around the use of mushrooms and Australia recently became the first country, I believe to officially recognise psychedelics as medicines. I invited along Tero Isokaupplia to explain some of these terms and guide us through the practical understanding of the many uses of fungai or mushrooms on our lives. Tero Isokauppila is the Founder & CEO of Four Sigmatic a well known functional foods company that aims to bring healthy upgrades to people’s lives. Tero grew up growing and foraging natural foods on his 13th generation family's farm in Finland and later earned a degree in Chemistry, Business, and a Certificate in Plant-Based Nutrition at Cornell University. In 2012, Tero founded Four Sigmatic with the dream of bringing a little Everyday Magic to the lives of all. He is also a sought after speaker and Hayhouse author of a series of books on the topics of mushrooms and adaptogens. https://us.foursigmatic.com/ Follow Tero here: https://www.instagram.com/iamtero/ // Keen to travel with EXPLORE WORLDWIDE? **Click the following link to save 20% on Explore’s most popular small group European adventures: ** 20% off your European holiday here - **Offer available from 4th - 25th September, 2025 // If you are interested in learning more about Guide Your Light Network visit: www.guideyourlightnetwork.com / info@guideyourlightnetwork.com See omnystudio.com/listener for privacy information.