Talking "Changing habits and making them stick & the power of self awareness" with Craig Harper

Maritza sits down with motivational speaker and author, Craig Harper for a down to earth relatable & relaxed discussion of Craig's journey from obesity to body building, his method to making sure we stick to the goals we set ourselves and the importance of self awareness. // Keen to travel with EXPLORE WORLDWIDE? **Click the following link to save 20% on Explore’s most popular small group European adventures: ** 20% off your European holiday here - **Offer available from 4th - 25th September, 2025 // See omnystudio.com/listener for privacy information.