March 18, 2025
Let It Be Easy: Bedtime Meditation with Positive Affirmations
Michelle's Sanctuary: Bedtime Stories & Sleep MeditationsAbout this episode
Drift into deep rest with this soothing bedtime meditation, designed to quiet an anxious mind and release the weight of constant worrying. You are listening to "Let It Be Easy," a sleep meditation filled with positive affirmation that invites you to surrender to a world where ease flows through every breath, every thought, and every sensation. Float amongst the clouds in a pastel sky as you experience as you let go, feeling supported and embracing the peaceful rest you deserve. It’s time to dream away. Original Script, Recording, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved YOUTUBE: https://www.youtube.com/michellessanctuary/ INSTAGRAM: https://instagram.com/michellessanctuary/ FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary/ TWITTER: http://twitter.com/michsanctuary/ Email Michelle: michellessanctuary@gmail.com If you would like to support this channel: https://www.buymeacoffee.com/michsanctuary https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. https://podcasters.spotify.com/pod/show/meditationtides/ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.