June 4, 2025
Feel Safe in Your Body: Deep Sleep Meditation
Michelle's Sanctuary: Bedtime Stories & Sleep MeditationsAbout this episode
You deserve to feel safe in your body. This deep sleep meditation and bedtime practice guides you on a unique journey into your inner brainscape, where you become your own peacekeeper, cultivating profound feelings of safety and serenity. Discover vibrant, new pathways as you embrace truly restorative sleep. It's time to dream away. Original Script, Narration, Calm Music & Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved YOUTUBE: https://www.youtube.com/michellessanctuary/ INSTAGRAM: https://instagram.com/michellessanctuary/ FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary/ TWITTER: http://twitter.com/michsanctuary/ Email Michelle: michellessanctuary@gmail.com If you would like to support this channel: https://www.buymeacoffee.com/michsanctuary https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. https://podcasters.spotify.com/pod/show/meditationtides/ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.