August 13, 2025
The Healing Mist: Sleep Meditation for Relief & Relaxation
Michelle's Sanctuary: Bedtime Stories & Sleep MeditationsAbout this episode
Tonight's deep sleep meditation, "The Healing Mist," invites you on a gentle journey for profound emotional and physical healing. Find freedom from rigidity and tension in this fluid practice, where a secret forest shrouded in a luminous mist leads you to a peaceful cabin. Allow the cool, soothing mist to be a balm for any pain or discomfort, bringing a sense of ease and flow to your body and mind. Drift into a restorative night of sleep, grounded in the tranquility of this private sanctuary just for you. It's time to dream away. 😴 Original Script, Narration, Sleep Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved YOUTUBE: https://www.youtube.com/michellessanctuary/ INSTAGRAM: https://instagram.com/michellessanctuary/ FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary/ TWITTER: http://twitter.com/michsanctuary/ Email Michelle: michellessanctuary@gmail.com If you would like to support this channel: https://www.buymeacoffee.com/michsanctuary https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. https://podcasters.spotify.com/pod/show/meditationtides/ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.