You Are Enough | Guided Sleep Meditation for Self-Esteem & Confidence

Fall asleep fast with a bedtime routine that tends to your needs. You deserve to feel good. This relaxing sleep hypnosis will foster healing with positive affirmations led by a soothing female voice. Improve confidence and self-esteem with this guided sleep meditation. Negative thought patterns can weigh you down, but acknowledging them and releasing them makes room for healing and a healthy relationship with yourself. Let go of negativity so you may manifest your dreams. With repeated listening, it may help with depression, anxiety, and elevate confidence and self-esteem. You are enough. You deserve love. And you deserve to find inner peace and bliss before you fall asleep. It's time to dream away. Original Meditation Script, Music, and Voiceover by Michelle Hotaling, Dreamaway Visions LLC 2022