About this episode
Tune in this week as we kick off with a replay of episode two from way back when! One of the most helpful ways to get anchored in yourself, to see how you can transform your thought patterns and somatic experience of life, is to keep coming back to these tools, to reconnect with these lessons, and to relate in a new and different way that helps you grow even more. Get full show notes and more information here: https://victoriaalbina.com/116 Mentioned in this episode: Buy Your Copy of End Emotional Outsourcing Today! Please support the book by reviewing it on Amazon or Goodreads. It helps the book reach more folks who are still living in old survival patterns and don’t have language for it yet. Drop your screenshot at beatrizalbina.com/book and you’ll get access to thank-you gifts and raffles for free breathwork sessions, coaching, and audiobook copies. I appreciate you more than you know. Get your copy today: https://feminist-wellness.captivate.fm/book EEO Pre-Sale