About this episode
#180: Discover why the way we typically address resistance is one I find problematic from a nervous system standpoint, and how to shift how you think and talk about it. I’m offering my five-step process for lovingly supporting yourself in the presence of resistance, and I’ll be back next week to get into the nitty-gritty how-to remedies. Get full show notes and more information here: https://victoriaalbina.com/180 Mentioned in this episode: Buy Your Copy of End Emotional Outsourcing Today! Please support the book by reviewing it on Amazon or Goodreads. It helps the book reach more folks who are still living in old survival patterns and don’t have language for it yet. Drop your screenshot at beatrizalbina.com/book and you’ll get access to thank-you gifts and raffles for free breathwork sessions, coaching, and audiobook copies. I appreciate you more than you know. Get your copy today: https://feminist-wellness.captivate.fm/book EEO Pre-Sale