About this episode
Listen in this week to discover why your self-worth isn’t based on doing the “right” things and how the thought pattern of restriction is playing out in your life. The more you can learn to build internal trust by allowing your urges and making informed choices, you’ll find that you are able to ride the waves when they appear, instead of letting them drown you. Get full show notes and more information here: https://victoriaalbina.com/82 Mentioned in this episode: Buy Your Copy of End Emotional Outsourcing Today! Please support the book by reviewing it on Amazon or Goodreads. It helps the book reach more folks who are still living in old survival patterns and don’t have language for it yet. Drop your screenshot at beatrizalbina.com/book and you’ll get access to thank-you gifts and raffles for free breathwork sessions, coaching, and audiobook copies. I appreciate you more than you know. Get your copy today: https://feminist-wellness.captivate.fm/book EEO Pre-Sale