About this episode
If you’re feeling stuck, you might be caught - as many people are - in confusing your thoughts with your feelings, or seeing your thoughts as objective facts. It’s important to go forth lovingly to start understanding a process I call the three A’s to build up your self-confidence and self-love. Get full show notes and more information here: https://victoriaalbina.com/36 Mentioned in this episode: Buy Your Copy of End Emotional Outsourcing Today! Please support the book by reviewing it on Amazon or Goodreads. It helps the book reach more folks who are still living in old survival patterns and don’t have language for it yet. Drop your screenshot at beatrizalbina.com/book and you’ll get access to thank-you gifts and raffles for free breathwork sessions, coaching, and audiobook copies. I appreciate you more than you know. Get your copy today: https://feminist-wellness.captivate.fm/book EEO Pre-Sale