About this episode
Listen in this week to discover the hazards of false positivity and how to start acknowledging the truth of your feelings instead. This habit is just your loving brain’s way of trying to protect you, but it’s causing you to push away your real struggles, blocking yourself from finding true, long-lasting solutions and living with intention. Get full show notes and more information here: https://victoriaalbina.com/88 Mentioned in this episode: Buy Your Copy of End Emotional Outsourcing Today! Please support the book by reviewing it on Amazon or Goodreads. It helps the book reach more folks who are still living in old survival patterns and don’t have language for it yet. Drop your screenshot at beatrizalbina.com/book and you’ll get access to thank-you gifts and raffles for free breathwork sessions, coaching, and audiobook copies. I appreciate you more than you know. Get your copy today: https://feminist-wellness.captivate.fm/book EEO Pre-Sale