About this episode
When we’ve been living with codependent habits, building healthy relationships can be challenging. To help you along today, I’m sharing the red flags to look out for that signal a codependent friendship, and as always, how to remedy it. I’m inviting you to start visualizing what a more balanced and healthy connection could look like and what is required of you to start that process right now. Get full show notes and more information here: https://victoriaalbina.com/110 Mentioned in this episode: Buy Your Copy of End Emotional Outsourcing Today! Please support the book by reviewing it on Amazon or Goodreads. It helps the book reach more folks who are still living in old survival patterns and don’t have language for it yet. Drop your screenshot at beatrizalbina.com/book and you’ll get access to thank-you gifts and raffles for free breathwork sessions, coaching, and audiobook copies. I appreciate you more than you know. Get your copy today: https://feminist-wellness.captivate.fm/book EEO Pre-Sale