About this episode
Join me this week to slowly, gently heal your perfectionist thinking, to start creating a new relationship with yourself. We’re always going to encounter situations where our inner perfectionists are screaming at us with deafening criticisms, but I’m showing you how to start to bring awareness to your thinking and change your story to, maybe, even meet your perfectionist thoughts with love. Get full show notes and more information here: https://victoriaalbina.com/57 Mentioned in this episode: Buy Your Copy of End Emotional Outsourcing Today! Please support the book by reviewing it on Amazon or Goodreads. It helps the book reach more folks who are still living in old survival patterns and don’t have language for it yet. Drop your screenshot at beatrizalbina.com/book and you’ll get access to thank-you gifts and raffles for free breathwork sessions, coaching, and audiobook copies. I appreciate you more than you know. Get your copy today: https://feminist-wellness.captivate.fm/book EEO Pre-Sale