#244 Logan Varner | 2,220 TOTAL, Conjugate Method, South Side Elite Strength

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 244th episode of Dave Tate's Table Talk, Logan Varner joins us. Welcome, Logan! Logan Varner is a 28-year-old powerlifter, full-time powerlifting coach, registered respiratory therapist, and the owner of South Side Elite Strength out of Houston, Texas. Competing since 2012, much of Logan's success as a powerlifter and coach has come from experimenting with and utilizing the conjugate method in various ways for raw lifters. He currently competes in the 308 raw with wraps class and has a best total of 2220, which is 28th all-time at 308. In the 308 raw with wraps weight class, he ranked top-20 in 2019, top-10 in 2020, top-5 in 2022, and ranks top-10 in 2023. In 2022, Logan was diagnosed with an extremely rare autoimmune joint disease called Intermittent Hydrarthrosis. This disease causes his knees and elbows to swell for five days in a predictable, pattern-like fashion. Despite this diagnosis and its challenges, he totaled 2182 in July of 2023. He's looking to beat his best total in 2024. Logan's IG: https://www.instagram.com/loganvarner/ ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG: https://www.instagram.com/underthebar/?hl=en ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG: https://www.instagram.com/underthebar/?hl=en SPONSORS elitefts If you can put it in a gym bag or load weight on it, we have you covered. https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order. SUPPORT THE SHOW All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/ Support Dave Tate's Table Talk podcast by joining the crew. https://whop.com/tabletalkcrew/ elitefts Shop: https://www.elitefts.com/ elitefts IG: https://www.instagram.com/elitefts/ #DDTTTP #DTTTP #ddttp