About this episode
In this bonus episode we’ll introduce you to The Anxious Achiever podcast with host Morra Aarons-Mele, now a part of #LinkedInPresents. In this episode Morra speaks with neuroscientist Dr. Judson Brewer, author of Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind , about how to experiment with different behavior patterns. Then, she speaks with Charles Duhigg, author of The Power of Habit , about anxiety, habits, and ADHD.