145. Karis Jochen: "What's Your Passion?"

Karis Jochen is a runner and grad student getting her masters in data analytics, and in “the soul” she is a lifelong learner and pursuer of all passions. In this episode, we talked about: -her start with running -“running is the ultimate teacher of life” -happiness not being the same thing as joy -fear and how it is a construct -her role as a data scientist -not running during the pandemic -life passions -what she’d do without running -“you are enough” -and so much more! Follow along with Karis’ adventures at instagram.com/karisjochen Thanks to Beam for sponsoring this episode of the podcast. beam is a CBD company that’s making waves in the running world by offering products that combine THC-free CBD with other high-quality ingredients. It was founded by two ex-professional athletes with the idea that everyone should have the chance to experience what better feels like. Whether you’re sore or stressed, beam is key for recovery and self-care. Visit beamtlc.com and use the code FTLR for 15% off and let me know what you think. I suggest the dream powder or focus capsules!