How Breathwork Can Bring Healing and Connection - with Ashley Neese

Hello beautiful souls! If you'd like to help us get the word out about our new FREE communities of spiritual women world-wide, we'd love your help! Please fill out this form and we'll contact you soon! Form: https://juliejancius.activehosted.com/f/49 Our guest today is Ashley Neese (somatic practitioner, teacher and author of How to Breathe and Permission to Rest ) as she shares her insights on the transformative power of breathwork. Ashley shares how taking a pause and practicing breath awareness can lead to mental, physical and spiritual healing. We also delve into the importance of establishing a breathwork practice, addressing common concerns and fears that might arise along the way. This episode was recorded live with our Angel Members. If you’re interested in becoming an Angel Member and to hear Ashley leading the group in a breathwork meditation, visit TheAngelMedium.com To learn more about Ashley Neese and her work: AshleyNeese.com @ashley_neese [IG] Her books How to Breathe and Permission to Rest are available at all major book retailers To READ a transcript of this episode: WATCH this episode on YouTube: https://juliejancius.activehosted.com/f/49 WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie’s Book, Angels and Awakening, on Amazon.com . Don’t know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World’s Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422 SOCIAL MEDIA Watch out for scammers who impersonate Julie’s accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com . Instagram: http://instagram.com/angelpodcast/ TikTok: @angelpodcast Facebook Group: http://facebook.com/groups/angelpodcast YouTube: https://www.youtube.com/c/juliejancius DRAWING WINNER Leave a 5-star positive review of this show or Julie’s book, to be entered into a drawing to win a free session. Congratulations to Cindy S. who is our winner for the month of July!