About this episode
{24:05}: A guided meditation led by Sensei Alex Kakuyo Sensei Alex Kakuyo is back on the podcast today with a beautiful Angel Story. We also discuss the purpose of meditation and how we feel during and after a deep meditation. After sharing that, he leads us in a guided meditation including a body scan and visualization. Sensei Alex Kakuyo is a Buddhist teacher and breathwork facilitator. A former Marine, he served in both Iraq and Afghanistan before finding the Dharma through a series of happy accidents. Sensei Alex holds a B.A. in philosophy from Wabash College and his life's work is helping students bridge the gap between the finite and the infinite. Sensei Alex is the author of Perfectly Ordinary: Buddhist Teachings for Everyday Life . Sensei Alex's Resources: Perfectly Ordinary: Buddhist Teachings for Everyday Life: https://www.amazon.com/dp/B0852GYDXX/ blog: https://sameoldzen.blogspot.com// YouTube: https://www.youtube.com/c/SenseiAlexKakuyo Twitter: https://twitter.com/sameoldzen Instagram: https://www.instagram.com/alexkakuyo/ The Angels have also asked me to provide online groups to help support you through this experience: ANGEL REIKI ONLINE SCHOOL - $1,249 Let's Create an Army of Healers Learn Angel Reiki so that you can help those around you and the world heal in a time when you're most needed. You'll get to learn both online in a 3-week e-course, and also attend an in-person Angel Reiki School in the fall or 2021 if you'd like (but not necessary)! You'll also be part of a private, small Facebook group of peers learning with you. There will be a live video call every Thursday morning from 8-9:30 AM CT and daily assignments Monday - Friday. You will learn the art of energy healing and how to develop your unique spiritual gifts. Practice what you learn on your friends and family who need energy healing and positive messages at this time. Email juliejancius@gmail.com or call 630-677-4271 to register. Manifestation eCourse: $249 This eCourse is for both those who know where they want to go and those who have no clue! By the end, you'll better know your purpose and intention, and you'll have a strong, clear, detailed vision of your path. ANGEL COMMUNICATION e-COURSE - $249 Also, there's always the Angel Communication e-Course that you can take online at your own pace too! Email juliejancius@gmail.com or call 630-677-4271 to register.