About this episode
Episode #443: Trade Your Expectations for Appreciations My biggest solution as of late (for dealing with life’s challenges) has been to focus on more gratitude and appreciation for what I have in my life. I truly believe that if you trade your expectations for appreciations, you will see some massive benefits in all areas of your life. Benefits of Gratitude higher levels of good cholesterol sleep better after journaling gratitude enhanced empathy, decreased aggression improved self esteem lowers stress reduced hopelessness focus on happiness positive energy around others Ways to Cultivate Appreciation Take 5 min each morning Recognize and Reward People Look for the Good in Situations Use a token or reminder Acknowledge your Success Gratitude Journal Overall, this is a topic that can be the 1 Thing that can create change in every area of your life. So, if you are looking for something simple, effective and permanent that can change the way you see and interact in the world…Gratitude and Appreciation are the best ways to live a Happier, Healthier and Wealthier Life. 🙂 Today is going to be a great day for you. Thanks for listening. George Wright III Don’t Forget to join me every Wednesday Morning at 8:30am MT for our LIVE Mid-Week Mastermind inside The Daily Mastermind Facebook Group!! SHOW SPONSORS: Protect Wealth Academy 3-Day Asset Protection & Wealth Creation Summit Get Your 2 FREE Tickets Here: https://shrtlnk.co/22QIb MASTERMIND RESOURCES: FREE Mobile App Download APPLE or ANDROID You are a Driven, Passionate Entrepreneur and your Thoughts Create Your Life. You need on-the-go Daily Motivation, Inspirations, and Insights to Fuel your day. That’s why you are part of the MASTERMIND and use the Daily Mastermind Mobile App. Apple Download https://apps.apple.com/ca/app/daily-mastermind/id1405808860 Android Download https://play.google.com/store/apps/details?id=com.app_imlmastermind.layout&hl=en_IE FREE eBook: The Truth About Success and Failure by Robert Stuberg What if success isn’t what you think it is? What if many of the people who you think are succeeding are actually losing, and many of the people who you think are failing are really succeeding? Download at www.Stuberg.com