About this episode
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Jay Shetty sits down with Tony Robbins to talk about what it truly means to take care of yourself and your body. Often, when we’re young and full of energy, we become fearless, we become risk-takers, we become someone who can do anything and can be anything. But going down this path, without paying attention to our health and what our body needs to stay in shape, our body ages rapidly, we get sick, we become weak. Tony Robbins is an entrepreneur, #1 NY Times bestselling author, philanthropist, and the nation’s #1 life & business strategist. He has empowered more than 50 million people from 100 countries around the world through his audio programs, educational videos, and live seminars. For more than four and a half decades, millions of people have enjoyed the warmth, humor, and transformational power of Tony’s business and personal development events. What We Discuss: 00:00 Intro 02:30 Being 31 years old and was diagnosed with a brain tumor 11:03 Why do we wait to experience pain before we decide to change? 16:42 The different genes that work magic in our body 26:27 Tools and exercises to help build more energy 33:32 What is the greatest human mindset and skill? 40:58 Three decisions we make in our life 48:55 Your focus is controlled by your values and belief systems 55:36 The mindset that should keep nurturing 01:02:01 What do you look for in a friend? 01:04:00 Latest breakthroughs in medical science 01:18:41 Tony on Final Five Episode Resources Tony Robbins | Twitter Tony Robbins | Facebook Tony Robbins | Instagram Tony Robbins | LinkedIn Tony Robbins | YouTube Tony Robbins | Website Tony Robbins | Books Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ See omnystudio.com/listener for privacy information.