About this episode
Hey girl hey! This week we get into boundaries (aka saying no!) as a form of self care in the second part of this 3 part series. We tend to think of self care of being an external activity but tune in to this episode to discover why boundaries is also a MAJOR contributor to self care. Don't forget to rate review & subscribe! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix . Website: www.beatricekamau.com