About this episode
Steve & Matt do a deep dive into Josh Waitzkin's book, the Art of Learning. Mental models discussed in this episode: Respect People, not Positions https://bjjmentalmodels.com/respect-people-not-positions/ Growth Mindset https://bjjmentalmodels.com/growth-mindset/ Do What Works https://bjjmentalmodels.com/do-what-works/ Extreme Ownership https://bjjmentalmodels.com/extreme-ownership/ Mindfulness https://bjjmentalmodels.com/mindfulness/ Flow https://bjjmentalmodels.com/flow/ Investing in Loss https://bjjmentalmodels.com/investing-in-loss/ Growth from Discomfort https://bjjmentalmodels.com/growth-from-discomfort/ Form to Leave Form https://bjjmentalmodels.com/form-to-leave-form/ Incremental Learning https://bjjmentalmodels.com/incremental-learning/ Making Smaller Circles https://bjjmentalmodels.com/making-smaller-circles/ Beginner's Mind https://bjjmentalmodels.com/beginners-mind/ We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/ ⚠️ NEW course from BJJ Mental Models! MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: https://bjjmentalmodels.com/beta