About this episode
This week we're joined by Dr. Antonio Harrison! Antonio, affectionately known as "Coach Doc," holds a PhD in behavior analysis, and has a wealth of experience in sports coaching. Doc introduces us to the field of behavior analysis, and shares lessons on how coaches can bring out the best in their athletes. Doc's Instagram: https://www.instagram.com/onecoachdoc/ Doc's website: https://www.muchlovealways.com/ Supernatural: https://www.getsupernatural.com/ Mental models discussed in this episode: Building Your Triggers https://bjjmentalmodels.com/building-your-triggers/ Defensive Thinking https://bjjmentalmodels.com/defensive-thinking/ Self-Competition https://bjjmentalmodels.com/self-competition/ Incremental Learning https://bjjmentalmodels.com/incremental-learning/ Beginner's Mind https://bjjmentalmodels.com/beginners-mind/ Levels of Competition https://bjjmentalmodels.com/levels-of-competition/ Investing in Loss https://bjjmentalmodels.com/investing-in-loss/ Compartmentalization https://bjjmentalmodels.com/compartmentalization/ Keep Your Identity Small https://bjjmentalmodels.com/keep-your-identity-small/ Habits Over Results https://bjjmentalmodels.com/habits-over-results/ Growth From Discomfort https://bjjmentalmodels.com/growth-from-discomfort/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private. Sign up here for a free trial: https://premium.bjjmentalmodels.com/ Need more BJJ Mental Models? Get tips, tricks, and breakthrough insights from our newsletter: https://bjjmentalmodels.com/newsletter/ Get nitty-gritty details on our mental models from the full database: https://bjjmentalmodels.com/database/ Let them know you're an educated grappler with our merch: https://bjjmentalmodels.com/store/ Follow us on social: https://facebook.com/bjjmentalmodels/ ⚠️ NEW course from BJJ Mental Models! MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: https://bjjmentalmodels.com/beta