About this episode
This week we're joined again by Stephan Kesting! Stephan is in the process of releasing his new Omoplata 2.0 instructional, so what better time than now to break down the mechanics of this underutilized submission? Get Stephan's new Omoplata 2.0 instructional here: https://www.grapplearts.com/omoplata/ Mental models discussed in this episode: Waypoints https://bjjmentalmodels.com/waypoints/ Technique Chaining https://bjjmentalmodels.com/technique-chaining/ Myopia https://bjjmentalmodels.com/myopia/ Predictable Responses https://bjjmentalmodels.com/predictable-responses/ Theory of Alignment https://bjjmentalmodels.com/theory-of-alignment/ Committed Techniques https://bjjmentalmodels.com/committed-techniques/ Direct vs. Proxy Control https://bjjmentalmodels.com/direct-vs-proxy-control/ Critical Control Points https://bjjmentalmodels.com/critical-control-points/ Prevention Over Cure https://bjjmentalmodels.com/prevention-over-cure/ Body Tethering https://bjjmentalmodels.com/body-tethering/ Ratchet Control https://bjjmentalmodels.com/ratchet-control/ Ulysses Contracts https://bjjmentalmodels.com/ulysses-contracts/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private. Sign up here for a free trial: https://premium.bjjmentalmodels.com/ Need more BJJ Mental Models? Get tips, tricks, and breakthrough insights from our newsletter: https://bjjmentalmodels.com/newsletter/ Get nitty-gritty details on our mental models from the full database: https://bjjmentalmodels.com/database/ Let them know you're an educated grappler with our merch: https://bjjmentalmodels.com/store/ Follow us on social: https://facebook.com/bjjmentalmodels/ https://instagram.com/bjjmentalmodels/ Music by Enterprize: https://enterprize.bandcamp. ⚠️ NEW course from BJJ Mental Models! MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: https://bjjmentalmodels.com/beta