About this episode
Steve & Matt explore techniques to increase learning efficiency. Mental models discussed in this episode: Principles over Techniques https://bjjmentalmodels.com/principles-over-techniques/ Naming Concepts https://bjjmentalmodels.com/naming-concepts/ Growth from Discomfort https://bjjmentalmodels.com/growth-from-discomfort/ Investing in Loss https://bjjmentalmodels.com/investing-in-loss/ Scientific Method https://bjjmentalmodels.com/scientific-method/ Beginner's Mind https://bjjmentalmodels.com/beginners-mind/ Train with Purpose https://bjjmentalmodels.com/train-with-purpose/ Plus, Minus, Equals https://bjjmentalmodels.com/plus-minus-equals/ We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/ ⚠️ NEW course from BJJ Mental Models! MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: https://bjjmentalmodels.com/beta