Ep. 149: Beating Up Young People, feat. Karel "The Silver Fox" Pravec

This week, we're joined by Karel "The Silver Fox" Pravec! Karel shares his strategies for sparring with younger opponents, and the importance of thinking long-term. Mental models discussed in this episode: Habits Over Results https://bjjmentalmodels.com/habits-over-results/ Incremental Learning https://bjjmentalmodels.com/incremental-learning/ Dictate the Pace https://bjjmentalmodels.com/dictate-the-pace/ Predictable Responses https://bjjmentalmodels.com/predictable-responses/ Technique Chaining https://bjjmentalmodels.com/technique-chaining/ Dominant Angles https://bjjmentalmodels.com/dominant-angles/ Economy of Motion https://bjjmentalmodels.com/economy-of-motion/ Myopia https://bjjmentalmodels.com/myopia/ Path of Least Resistance https://bjjmentalmodels.com/path-of-least-resistance/ Prioritize Longevity https://bjjmentalmodels.com/prioritize-longevity/ Plus, Minus, Equals https://bjjmentalmodels.com/plus-minus-equals/ Defense Paradox https://bjjmentalmodels.com/defense-paradox/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private. Sign up here for a free trial: https://premium.bjjmentalmodels.com/ Need more BJJ Mental Models? Get tips, tricks, and breakthrough insights from our newsletter: https://bjjmentalmodels.com/newsletter/ Get nitty-gritty details on our mental models from the full database: https://bjjmentalmodels.com/database/ Let them know you're an educated grappler with our merch: https://bjjmentalmodels.com/store/ Follow us on social: https://facebook.com/bjjmentalmodels/ https://instagram.com/bjjmentalmodels/ Music by Enterprize: https://enterprize.bandcamp.com/ ⚠️ NEW course from BJJ Mental Models! MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: https://bjjmentalmodels.com/beta