About this episode
This week, Steve and Matt are joined by one of Steve's personal Jiu-Jitsu heroes, Dr. Valerie “Valhalla” Worthington! Dr. Worthington shares her expertise in coaching, both on and off the mats. We have a great discussion on the ethics of being a coach, getting more women into Jiu-Jitsu, and celebrating our differences. Mental models discussed in this episode: Do What Works https://bjjmentalmodels.com/do-what-works/ Extreme Ownership https://bjjmentalmodels.com/extreme-ownership/ Scientific Method https://bjjmentalmodels.com/scientific-method/ Train With Purpose https://bjjmentalmodels.com/train-with-purpose/ The Map Is Not the Territory https://bjjmentalmodels.com/the-map-is-not-the-territory/ Incremental Learning https://bjjmentalmodels.com/incremental-learning/ Beginner's Mind https://bjjmentalmodels.com/beginners-mind/ Respect People, Not Positions https://bjjmentalmodels.com/respect-people-not-positions/ Psychological Safety https://bjjmentalmodels.com/psychological-safety/ IMPORTANT: BJJ Mental Models needs your help. In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here: https://patreon.com/bjjmentalmodels/ Need more BJJ Mental Models? Get tips, tricks, and breakthrough insights from our mailing list: https://bjjmentalmodels.com/join/ Get nitty-gritty details on our mental models from the full database: https://bjjmentalmodels.com/database/ Let them know you're an educated grappler with our merch: https://bjjmentalmodels.com/store/ Get the latest BJJ Mental Models updates from Facebook: https://facebook.com/bjjmentalmodels/ Music by Enterprize: https://enterprize.bandcamp.com/ ⚠️ NEW course from BJJ Mental Models! MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: https://bjjmentalmodels.com/beta