About this episode
This week, Seb Lavoie joins us again for a second dive into the conflict mindset. Seb shares his wealth of experience to discuss frequently asked conflict-related questions, such as situational awareness, home invasion preparation. Seb also shares some incredible stories from his career in the field. Mental models discussed in this episode: Cognitive Load https://bjjmentalmodels.com/cognitive-load/ Return on Investment https://bjjmentalmodels.com/return-on-investment/ Prevention Over Cure https://bjjmentalmodels.com/prevention-over-cure/ Win Conditions https://bjjmentalmodels.com/win-conditions/ Controlled Breathing https://bjjmentalmodels.com/controlled-breathing/ Meditative Drilling (AKA Technique Visualization) https://bjjmentalmodels.com/meditative-drilling/ IMPORTANT: BJJ Mental Models needs your help. In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here: https://patreon.com/bjjmentalmodels/ Need more BJJ Mental Models? Get tips, tricks, and breakthrough insights from our mailing list: https://bjjmentalmodels.com/join/ Get nitty-gritty details on our mental models from the full database: https://bjjmentalmodels.com/database/ Let them know you're an educated grappler with our merch: https://bjjmentalmodels.com/store/ Get the latest BJJ Mental Models updates from Facebook: https://facebook.com/bjjmentalmodels/ Music by Enterprize: https://enterprize.bandcamp.com/ ⚠️ NEW course from BJJ Mental Models! MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: https://bjjmentalmodels.com/beta