About this episode
This week we're joined by Ken Postnikoff! Ken is the black belt head coach at Confluence Jiu Jitsu and a longtime member of the BJJMM community. In this episode, Ken introduces the concept of "reluctant leadership," or how to be the leader your community needs when leadership doesn't come naturally to you. Follow Ken on Instagram: https://www.instagram.com/kenpostnikoff Train with Ken at Confluence Jiu Jitsu in Castlegar:: https://www.instagram.com/confluencejiujitsu Mental models discussed in this episode: Reframing https://bjjmentalmodels.com/reframing/ Self-Organization https://bjjmentalmodels.com/self-organization/ Self-Competition https://bjjmentalmodels.com/self-competition/ Mindfulness https://bjjmentalmodels.com/mindfulness/ Growth Mindset https://bjjmentalmodels.com/growth-mindset/ Magic Relationship Ratio https://bjjmentalmodels.com/magic-relationship-ratio/ Teach to Learn https://bjjmentalmodels.com/teach-to-learn/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private. Sign up here for a free trial: https://bjjmentalmodels.com/ Need more BJJ Mental Models? Get tips, tricks, and breakthrough insights from our newsletter: https://bjjmentalmodels.com/newsletter/ Get nitty-gritty details on our mental models from the full database: https://bjjmentalmodels.com/database/ Follow us on social: https://facebook.com/bjjmentalmodels/ https://instagram.com/bjjmentalmodels/ Music by Enterprize: https://enterprize.bandcamp.com/ ⚠️ NEW course from BJJ Mental Models! MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: https://bjjmentalmodels.com/beta