About this episode
This week we're joined by Mandy Schneider! Mandy is a BJJ Mental Models sponsored athlete competing at purple belt out of SOUL FIGHTERS Martial Arts in Allen, Texas. Mandy just underwent surgery for chronic bursitis in her elbow, and in this week's episode, Mandy shares her experience working around injury in Jiu-Jitsu. Topics include the challenges of training through injuries, distinguishing between manageable injuries and those requiring full rest, maintaining mental sharpness and motivation during recovery, and the public perception athletes face regarding injury-related decisions. Follow Mandy on Instagram: https://www.instagram.com/mandynschneider Mental models discussed in this episode: Prioritize Longevity http://bjjmentalmodels.com/prioritize-longevity/ Timeframe Paradox http://bjjmentalmodels.com/timeframe-paradox/ Mental Gatekeeping http://bjjmentalmodels.com/mental-gatekeeping/ Visualization http://bjjmentalmodels.com/visualization/ Defensive Thinking http://bjjmentalmodels.com/defensive-thinking/ Stress and Recovery http://bjjmentalmodels.com/stress-and-recovery/ Training Handicaps http://bjjmentalmodels.com/training-handicaps/ Self-Competition http://bjjmentalmodels.com/self-competition/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private. Sign up here for a free trial: https://bjjmentalmodels.com/ Need more BJJ Mental Models? Get tips, tricks, and breakthrough insights from our newsletter: https://bjjmentalmodels.com/newsletter/ Get nitty-gritty details on our mental models from the full database: https://bjjmentalmodels.com/database/ Follow us on social: https://facebook.com/bjjmentalmodels/ https://instagram.com/bjjmentalmodels/ Music by Enterprize: https://enterprize.bandcamp.com/ ⚠️ NEW course from BJJ Mental Models! MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: https://bjjmentalmodels.com/beta