Ep. 305: Common Coaching Language, feat. Rob Biernacki & Island Top Team

This week we're joined by Rob Biernacki, Cory Burton, and Gary Gilbert! Collectively, they are the coaching team at Island Top Team in Vancouver Island, BC, Canada. In this episode, Rob and the team explain the importance of having a common coaching language across the entire team, and how our choice of language shapes our behavior. Train with Island Top Team in Vancouver Island, BC, Canada: https://islandtopteam.com/ Learn from Island Top Team online at BJJ Concepts: https://bjjconcepts.net/ Mental models discussed in this episode: Labeling https://bjjmentalmodels.com/labeling/ Theory of Alignment https://bjjmentalmodels.com/theory-of-alignment/ Self-Organization https://bjjmentalmodels.com/self-organization/ Gamification https://bjjmentalmodels.com/gamification/ Constraints-Led Approach https://bjjmentalmodels.com/constraints-led-approach/ Incremental Learning https://bjjmentalmodels.com/incremental-learning/ Cognitive Load https://bjjmentalmodels.com/cognitive-load/ Zone of Genius https://bjjmentalmodels.com/zone-of-genius/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private. Sign up here for a free trial: https://bjjmentalmodels.com/ Need more BJJ Mental Models? Get tips, tricks, and breakthrough insights from our newsletter: https://bjjmentalmodels.com/newsletter/ Get nitty-gritty details on our mental models from the full database: https://bjjmentalmodels.com/database/ Follow us on social: https://facebook.com/bjjmentalmodels/ https://instagram.com/bjjmentalmodels/ Music by Enterprize: https://enterprize.bandcamp.com/ ⚠️ NEW course from BJJ Mental Models! MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: https://bjjmentalmodels.com/beta